Hemp seed oil contains the perfectly balanced 3:1 ratio of omega 6 (linoleic/ LA) to omega 3 (alpha-linolenic/ LNA) essential fatty acids. In addition, it also contains smaller amounts of 3 other polyunsaturated fatty acids: gamma-linolenic acid (GLA), oleic acid and stearidonic acid. Hemps high levels of essential fatty acids make it a great addition to skin care products including lotions, creams, lip balms, soaps etc...